01 / 03
Find a balanced stance
Stand behind the oche in a way that feels stable and repeatable. Keep your weight controlled and avoid lunging toward the board when releasing.
- Start from the same foot position for each visit.
- Stay balanced through your follow-through.
- Keep the throwing lane clear of other players.
02 / 03
Relax the grip
Hold the dart firmly enough that it does not slip, but avoid squeezing. A relaxed release can make it easier to repeat the same motion.
- Keep your grip position consistent.
- Aim along a comfortable line of sight.
- Release rather than pushing or snatching the dart.
03 / 03
Focus on grouping first
A tight group in the wrong part of the board is useful feedback: it suggests a repeatable motion you can adjust. Record where darts land and make small changes over time.
- Throw three darts at a single segment.
- Observe the pattern, not just the score.
- Adjust one element at a time.